The last 45 minutes have been VERY stressful for me! I find myself having to inhale and exhale constantly. I started telling myself to calm down.
What do I count as an effective method to calming down: think Jesus! Think of scriptures or think of songs to sings.
So here I am practicing what I share: A song and a scripture are below.
O se baba — as sung by Danniebelle Hall (See link — http://www.youtube.com/watch?v=AGJGhVqNmw4)
Psalm 27: 1 The Lord is my light and salvation whom shall I fear? The Lord is the strength of my life of whom shall I be afraid?
What song or scriptures do you use?
Posted in: Christianity